Adding soothing body treatments to a well-balanced, healthy diet with exercise, can encourage a profound change in your stress levels and in your general well-being.

Reflexology

Stimulation of reflex areas under the feet which are directly connected to areas of the body.
Improves circulation and promotes relaxation.

Body wrap detox and exfoliation

Body wrap detox tailored for your specific needs.

Hot stone therapy

Massage from top to toe using hot stones for relaxation.

Aromatherapy

Massage from top to toe with essential oils to destress, eliminate toxins and produce a general feeling of well-being.

Massage Therapy

Massage therapy – along with aromatherapy and reflexology – can help to reduce stress. Even the rituals of massage – relaxing and focusing on the healing touch – offer a welcome break from our hurried lives. With the right techniques you can actually feel the stress dissipating. These therapies can increase energy, improve your outlook on life, and boost your immune system function.